BESTtraining Imposter Syndrome: “overcoming self-doubt and the fear of not being good enough (online)

Description

During this training students are taught how to deal with imposter syndrome. Consisting of 4 meetings in total, they will: 1. Learn more about what the imposter syndrome is and to what extent they recognize themselves in this syndrome. 2. Acknowledge and recognize irrational thoughts 3. Challenge irrational beliefs 4. Develop new positive beliefs and create new habits. During and in-between trainings students practice with gratefulness, recognizing activating events and intention setting.

Period	3 Feb 2021 → 3 Mar 2021
Event type	Workshop
Degree of Recognition	International